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    22 Irresistibly Simple Low-Carb Breakfast Casseroles You Must Try!


    22 Easy and Delicious Low-Carb Breakfast Casseroles You Must Try

    Updated By Neha Singh On May 21, 2025 5:11 am

    Have you ever dreamed of waking up to the enticing aroma of bacon and beginning your day with rich, meaty flavors—even on a weekday? Imagine achieving that experience with low-carb breakfast casseroles!

    While not all recipes feature bacon, even those crafted with vegetables like broccoli or asparagus are sure to delight. If you’re skeptical, let’s take a closer look at some casserole recipes that make for an ideal breakfast.

    What’s In The Post

    22 Easy Yet Delicious Low-Carb Breakfast Casserole That You Cannot Miss Trying

    1. Sausage And Egg Low-Carb Breakfast Casserole

    Sausage And Egg Low Carb Breakfast Casserole
    Image Credit – Keto Pots

    Imagine starting your day with a hearty dish like the Sausage and Egg Low-Carb Breakfast Casserole, which offers all the satisfying flavors without weighing you down.

    This casserole featuring sausage and eggs is a fantastic breakfast choice, delivering around 14 grams of protein per serving despite the inclusion of heavy cream and cheese. It’s a wonderful way to begin your day filled with nourishing ingredients.

    Get The Recipe From Here – Keto Pots

    2. Keto Bacon And Spinach Breakfast Casserole

    Keto Bacon And Spinach Breakfast Casserole
    Image Credit – Ovenspiration

    Create a wholesome start with the Keto Bacon and Spinach Breakfast Casserole, where crispy bacon meets protein-packed ingredients for a revitalizing morning boost. The spinach and mushrooms mixed with bacon make for a winning combination.

    This dish is excellent for those looking to increase their protein and iron intake, and the flavors only improve when you save leftovers for the next day.

    Get The Recipe From Here – Ovenspiration

    3. Cheesy Broccoli Low-Carb Breakfast Casserole

    Cheesy Broccoli Low Carb Breakfast Casserole
    Image Credit – Kalyn’s Kitchen

    If you’re someone who typically shies away from vegetables, the Cheesy Broccoli Low-Carb Breakfast Casserole might just change your mind. The creamy cheesiness brings out the lovely earthy flavors of broccoli, creating a delightful dish.

    This hearty and comforting casserole could easily make you forget meat-centric recipes. Just keep an eye on portion sizes—you won’t want to miss out!

    Get The Recipe From Here – Kalyn’s Kitchen

    4. Low-Carb Ham And Cheese Breakfast Bake

    Low Carb Ham And Cheese Breakfast Bake
    Image Credit – Splash Of Keto

    Ham and cheese is a classic combination. Ever since high school, it’s been one of my favorites, and learning that it can be low-carb was a game changer. I make it about once a week; it’s quick to prepare and helps meet my daily protein needs.

    Packing in eggs enhances the flavor, making it perfect for days when you crave something hearty. Don’t forget to add plenty of cheese.

    Get The Recipe From Here – Splash Of Keto

    5. Zucchini And Egg Breakfast Casserole

    Zucchini And Egg Breakfast Casserole
    Image Credit – Simply Recipes

    I never considered zucchini for breakfast until I tried this Zucchini And Egg Breakfast Casserole. The freshness of zucchini adds a lightness, while the eggs deliver richness and creaminess, making it a fulfilling option.

    The zucchini flavor is subtle, making it a great way to sneak in veggies for kids.

    Get The Recipe From Here – Simply Recipes

    6. Low-Carb Mushroom And Swiss Casserole

    Low Carb Mushroom And Swiss Casserole
    Image Credit – Carb Manager

    Mushrooms are a breakfast favorite for me, and that’s why I make the Mushroom And Swiss Casserole regularly. It’s low-carb, perfect for those seeking a filling yet light meal.

    The combination of cheese with hearty mushrooms creates a dish that satisfies both cravings and health needs, allowing you to enjoy a cheat-day feeling without the carb guilt.

    Get The Recipe From Here – Carb Manager

    7. Buffalo Chicken Breakfast Casserole

    Buffalo Chicken Breakfast Casserole
    Image Credit – Eat The Gains

    For those looking to add excitement to breakfast, the Buffalo Chicken Breakfast Casserole is worth trying. Each bite is a celebration of rich flavors and a touch of spice.

    This dish works great for meal prep, and you can even customize it with ingredients like ranch seasoning for extra zest.

    Get The Recipe From Here – Eat The Gains

    8. Low-Carb Chorizo And Pepper Breakfast Casserole

    Low Carb Chorizo And Pepper Breakfast Casserole
    Image Credit – Sugar Free Londoner

    If you’d like to kick-start your day with vibrant flavors, the Low-Carb Chorizo And Pepper Breakfast Casserole is a fantastic choice. Its colorful assortment of peppers captures the essence of Mexican cuisine.

    Preparation takes just 15 minutes, allowing you to balance breakfast with daily tasks comfortably.

    Get The Recipe From Here – Sugar Free Londoner

    9. Asparagus And Goat Cheese Egg Bake

    Asparagus And Goat Cheese Egg Bake
    Image Credit – Kalyn’s Kitchen

    Even if asparagus isn’t your go-to breakfast choice, the Asparagus And Goat Cheese Egg Bake could change your view. The integration of velvety goat cheese with asparagus is hard to resist.

    Along with mushrooms and eggs, these ingredients create a hearty dish that energizes your morning.

    Get The Recipe From Here – Kalyn’s Kitchen

    10. Low-Carb Taco Breakfast Casserole

    Low Carb Taco Breakfast Casserole
    Image Credit – Plain Kitchen

    If you’re a fan of zesty flavors, the Low-Carb Taco Breakfast Casserole is a great morning option. It captures the lively essence of Mexican cuisine, ensuring that each bite feels satisfying.

    This casserole is also a perfect way to incorporate taco seasoning, enhancing its creamy richness.

    Get The Recipe From Here – Plain Kitchen

    11. Cabbage And Sausage Breakfast Casserole

    Cabbage And Sausage Breakfast Casserole
    Image Credit – Maple Wood Road

    Combining cabbage with sausage was something I never imagined until a friend introduced me to her cozy Cabbage And Sausage Breakfast Casserole. To my delight, it became a regular in my kitchen.

    Cabbage enhances the richness of the sausage while being budget-friendly, making it a perfect low-carb option for brunch.

    Get The Recipe From Here – Maple Wood Road

    12. Low-Carb Greek Breakfast Casserole

    Low Carb Greek Breakfast Casserole
    Image Credit – Real Food Jessica

    Start your day with the fresh flavors of the Mediterranean by trying the Greek Breakfast Casserole. It’s low in carbs and filled with hearty vegetables for a nutritious meal.

    Personalize it by adding your favorite veggies—spinach, bell peppers, or any others you love.

    Get The Recipe From Here – Real Food Jessica

    13. Cauliflower Hash Brown Breakfast Casserole

    Cauliflower Hash Brown Breakfast Casserole
    Image Credit – Cupcakes And Kale Chips

    For a great start to your day, consider the Cauliflower Hash Brown Breakfast Casserole. This dish substitutes potatoes without sacrificing flavor.

    People may be surprised to discover it’s not made with potatoes at all but rather with cauliflower, delivering a satisfying and cheesy experience.

    Get The Recipe From Here – Cupcakes And Kale Chips

    14. Sausage, Kale, And Egg Breakfast Bake

    Sausage, Kale, And Egg Breakfast Bake
    Image Credit – Cooking NY Times

    This dish may sound sophisticated, but it’s comforting and fulfilling. The added kale provides nutrition, while the sausage contributes a hearty flavor.

    It’s rich in protein, ensuring you have the energy to carry you through the morning.

    Get The Recipe From Here – Cooking NY Times

    15. Tomato Basil Low-Carb Breakfast Casserole

    Tomato Basil Low Carb Breakfast Casserole
    Image Credit – Wholesome Family Living

    If you enjoy elegant meals, the Tomato Basil Breakfast Casserole is a must-try. It features just four ingredients—eggs, tomato basil sauce, butter, and mozzarella cheese.

    Combine these elements, and you will create a comforting dish perfect for those sunny mornings. You can pre-prep this casserole a day ahead to make it even simpler.

    Get The Recipe From Here – Wholesome Family Living

    16. Low-Carb Philly Cheesesteak Breakfast Casserole

    Low Carb Philly Cheesesteak Breakfast Casserole
    Image Credit – Ovenspiration

    A breakfast inspired by Philly cheesesteak but keto-friendly? Yes! The Low-Carb Philly Cheesesteak Breakfast Casserole gives you that classic experience without the added carbs.

    It’s a hearty way to start your day, especially with extra cheese piled on top!

    Get The Recipe From Here – Ovenspiration

    17. Avocado And Bacon Egg Casserole

    Avocado And Bacon Egg Casserole
    Image Credit – Fit Slow Cooker Queen

    If you crave a luxurious breakfast with classic flavors, look no further than the Avocado And Bacon Egg Casserole.

    The rich taste of avocado pairs beautifully with the crispy bacon and eggs, making this a dish you’ll find yourself wanting again and again.

    Get The Recipe From Here – Fit Slow Cooker Queen

    18. Turkey Sausage And Cauliflower Breakfast Casserole

    Turkey Sausage And Cauliflower Breakfast Casserole
    Image Credit – Fit Mom Angela

    Why not bring the spirit of Thanksgiving into your breakfast? The Turkey Sausage And Cauliflower Breakfast Casserole offers low-carb goodness without sacrificing flavor.

    Cauliflower rice provides heartiness while ensuring the meal stays healthy, allowing you to enjoy tasty food guilt-free.

    Get The Recipe From Here – Fit Mom Angela

    19. Low-Carb Pizza Breakfast Casserole

    Low Carb Pizza Breakfast Casserole
    Image Credit – Stylish Cravings

    Who says you can’t have pizza for breakfast? The Low-Carb Pizza Breakfast Casserole gives you the indulgence of pizza even on busy weekdays.

    Top it with your choice of ingredients—pepperoni, mozzarella, and even some veggies—to make it a family favorite.

    Get The Recipe From Here – Stylish Cravings

    20. Pesto And Mozzarella Egg Bake

    Pesto And Mozzarella Egg Bake
    Image Credit – Cait’s Plate

    If you enjoy the flavor notes of pesto, the Pesto And Mozzarella Egg Bake is likely to become your new go-to dish. It features a delightful herby taste that harmonizes beautifully with the cheese.

    Every bite delivers a burst of flavor, and it serves as an excellent source of protein to kick off your morning.

    Get The Recipe From Here – Cait’s Plate

    21. Jalapeño Popper Breakfast Casserole

    Jalapeño Popper Breakfast Casserole
    Image Credit – Barefeet In The Kitchen

    Get ready for a spicy delight with the Jalapeño Popper Breakfast Casserole. This dish is perfect for those who seek a bit of heat alongside their meaty flavors.

    The creamy elements complemented by the spicy kick create a dish that’s perfect for casual gatherings.

    Get The Recipe From Here – Barefeet In The Kitchen

    22. Low-Carb Veggie Supreme Breakfast Casserole

    Low Carb Veggie Supreme Breakfast Casserole
    Image Credit – The Kitchn

    Getting kids to eat their vegetables can be a challenge, but the Low-Carb Veggie Supreme Breakfast Casserole makes it fun. With a medley of mushrooms, carrots, and spinach, this dish ensures they don’t have to compromise on flavors.

    Get The Recipe From Here – The Kitchn

    Conclusion

    Casseroles offer an easy, comforting, and flavorful meal option. With these low-carb recipes, you can enjoy delicious breakfasts or brunches without straying from your dietary goals. Dive into these tempting casseroles, and you’re sure to find a new favorite!

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