# Bobby Flay Goulash Recipe
**Updated By Yamini Rathore On May 27, 2025, 2:32 PM**
Bobby Flay’s Goulash holds a special place in my heart. Growing up, it was a staple in our household due to its simplicity as a one-pot meal, cost-effectiveness, and the ability to utilize leftover ingredients to create a tasty goulash.

So, what is goulash? This beloved Hungarian dish is thicker than soup but not quite as hearty as a stew. It is packed with slow-cooked vegetables and beef. While many mistakenly categorize it as a stew, it differs significantly due to the rich spices that infuse the dish—flavors that traditional stews often lack.
One reason I appreciate Bobby Flay’s Goulash recipe is his minimal use of spices. Despite this simplicity, the flavors delivered are exceptional, creating a harmonious blend that doesn’t leave you wanting more.
Without further delay, let’s dive into making goulash. If you’re unfamiliar with it, embrace the process—it’s undoubtedly worth your time and effort!
## Table of Contents
– Equipment Required
– Bobby Flay Goulash Ingredients & Substitutions
– Preparation And Cooking Time
– How To Make Bobby Flay Goulash At Home
– Expert Tips That I Recommend
– FAQs About Bobby Flay Goulash Recipe
– Nutritional Information Per Serving
– Recipe Variations For Different Diets
– Storing & Reheating This Recipe
– What To Serve With This Recipe
– Printable Version
– Bobby Flay Goulash Recipe
– More Bobby Flay Recipes That You Can Try
– Conclusion
– Let’s Connect
## Equipment Required
– **Dutch Pot:** A Dutch pot is my choice for this dish, but any heavy-bottomed pan will work.
– **Spatula:** I prefer to use a wooden spatula for mixing all the ingredients thoroughly.
– **Bowls:** Having small bowls to organize your ingredients makes the cooking process smoother.

## Bobby Flay Goulash Ingredients & Substitutions
**Note:** This recipe yields approximately 6 servings, and you can adjust the quantities as needed for smaller or larger portions.
– **1 Tablespoon Olive Oil**
– **1 Medium Yellow Onion, Diced**
– **3 Cloves Garlic, Minced**
– **1 Pound Ground Beef:** While I use ground beef, ground turkey or chicken can be substituted.
– **1 Tablespoon Tomato Paste**
– **One 15-ounce Can Diced Tomatoes**
– **One 15-ounce Can Of Tomato Sauce**
– **1 Teaspoon Worcestershire Sauce:** If you don’t have this, soy sauce makes a suitable alternative.
– **1 Cup Low-Sodium Beef Broth**
– **8 Ounces Cavatappi Pasta:** Choose any pasta that you prefer.
– **4 Ounces Sharp Cheddar, Shredded (About 1 Cup), Plus More For Serving:** Parmesan or mozzarella cheese can also work well in this recipe.2 Tablespoons Fresh Parsley, Chopped, and Additional For Garnishing
Preparation and Cooking Time
Making Bobby Flay’s Goulash at Home

Step 1
Begin by heating olive oil in a pan, then add garlic and onions.


Step 2
Stir these ingredients together and proceed to add ground beef.


Step 3
Once the beef begins to brown, you can introduce tomato paste into the mixture.


Step 4
Next, incorporate the diced tomatoes, tomato sauce, and Worcestershire sauce into the pan.


Step 5
Then, pour in the beef broth.


Step 6
Allow the mixture to simmer on medium heat until the oil begins to rise to the surface.


Step 7
Afterward, introduce the pasta to the pan.

Step 8
To finish, incorporate cheese and parsley, mixing everything thoroughly.

Step 9
Your Bobby Flay Goulash is now ready to be served.
Expert Tips That I Recommend
- My first tip is to use a large pot. Working with a small pot can lead to regret and complications during cooking.
- For Bobby Flay Goulash, allow the beef to simmer on low heat for an extended period. High heat can spoil the texture and cause burning inside while leaving it raw.
- After adding the beef, I like to break it apart and stir until it’s thoroughly browned without any pink left.
- I decided to use beef for my goulash, but feel free to substitute with chicken, pork, or a combination of proteins.
- Authentic goulash typically has a thick, stew-like texture, but you can also create a more broth-like consistency by adding extra liquid.
- Once the pasta is added, I like to toss everything well to absorb the flavors of the sauce.
- Goulash benefits from low, slow simmering. Rushing the cooking process can compromise its flavors, so I recommend keeping the heat medium to ensure everything cooks harmoniously.
- Cheese enhances the dish with a nutty flavor, so opt for fresh cheese. Pre-shredded cheese often contains preservatives that may detract from the overall taste.
- If you prefer creamier dishes, consider adding a dollop of sour cream at the end to enrich the consistency.
- While cavatappi pasta is optional, goulash typically features beef; adding pasta makes it heartier. However, you can leave it out if serving alongside rice dishes.
- Lastly, let the goulash rest for a bit before serving. This resting time allows the flavors to meld beautifully.
FAQs About Bobby Flay Goulash Recipe
Why is your Bobby Flay Goulash meat so tough?
Your Bobby Flay Goulash meat can become tough if overcooked, as this causes the proteins to break down, resulting in a tough and unappetizing texture. Selecting lean cuts of beef can help ensure a tender result.
Can you use water instead of beef broth to make Bobby Flay Goulash?
No, I would advise against using water. The beef absorbs the flavors from the broth, enhancing the dish’s taste. Plain water could make it bland. If beef broth isn’t available, opt for high-quality vegetable or chicken broth, but note that the flavor will vary significantly.
You can blend steak with soy sauce if beef stock isn’t your preference.
How can you enhance the flavor of your Bobby Flay Goulash?
Add smoked paprika instead of the regular variety for an extra flavor kick. If your Bobby Flay Goulash tastes bland, consider incorporating additional vegetables like corn and peas. Using high-quality beef stock and ingredients is essential to avoid a dull taste. Lastly, fresh lime juice and herbs can significantly uplift the flavors of a bland goulash.
Is it possible to prepare Bobby Flay Goulash in advance?
Absolutely, you can prepare Bobby Flay Goulash ahead of time. It keeps well, allowing you to make it a day in advance and store it in the refrigerator. However, avoid making it 3-4 days prior, as the pasta’s texture deteriorates, compromising the dish’s overall appeal.
What causes your Bobby Flay Goulash to be dry, and how can you remedy it?
Your Bobby Flay Goulash might dry out if the right meat isn’t used. Ensure you add sufficient liquid and cook the goulash on low heat; high temperatures can lead to rapid evaporation before the beef is adequately cooked. To fix this issue, add more liquid and let the mixture simmer on medium heat for proper cooking and consistency.
Nutritional Information Per Serving
While Bobby Flay Goulash is undeniably tasty, it isn’t the healthiest choice. Its high calorie content means it should be enjoyed in moderation. For a detailed overview of its nutritional values, refer to the chart below:
Fortunately, this recipe is completely free from soy, nuts, gluten, and dairy, making it suitable for those on such diets. Additionally, those following vegan, vegetarian, or keto diets can also partake, but some modifications are necessary.

Recipe Variations For Different Diets
- Gluten-Free Diet: I use gluten-free pasta when I want my Bobby Flay Goulash to be gluten-free. This simple substitution allows you to enjoy a gluten-free version at home.
Storing & Reheating This Recipe
Storing
- Countertop: After making my Bobby Flay Goulash, I don’t leave it sitting out for more than 2 hours. Goulash doesn’t taste great when cold, and there’s a high risk of spoilage.
- Refrigeration: I prefer to cool my leftover Bobby Flay Goulash completely before packing it into airtight containers. It can last in the fridge for 3-5 days, but I recommend consuming it sooner as the beef’s flavor changes over time.
- Freezing: You can also freeze Bobby Flay Goulash for up to 2 months. Store it in airtight, freezer-friendly bags and thaw overnight before serving.
Reheating
- Skillet: To reheat Bobby Flay Goulash, simply spread the leftovers in a skillet and warm on low heat, stirring occasionally until heated through. Adding a splash of stock or liquid can help prevent drying out.
- Microwave: For a quick option, transfer the leftovers to a microwave-safe dish and heat for 1-2 minutes, stirring occasionally. If more time is needed, heat in 10-second increments.
- Oven: When serving a crowd, I prefer reheating Bobby Flay Goulash in the oven. Transfer the dish to a baking pan, cover it with foil, and bake at 350 degrees Fahrenheit for 15-20 minutes before serving.
What To Serve With This Recipe
While Bobby Flay Goulash itself is flavorful, I enjoy pairing it with accompaniments. My favorites include egg noodles, as their flavors harmonize beautifully. Another preferred side is mashed potatoes; their creamy texture complements the goulash perfectly.
If you’re looking for additional carbohydrates, garlic bread makes a fantastic side. I also enjoy having Bobby Flay Goulash with brown rice or any variety of rice. For those on specific diets, quinoa is also an excellent pairing.
Printable Version
Bobby Flay Goulash Recipe
**Serving Size:** 6
**Calories:** 422 kcal
**Total Time:** 45 minutes
Discover the essence of traditional Hungarian goulash by crafting Bobby Flay’s recipe in your own kitchen using simple, familiar ingredients. This one-pot dish is a hassle-free meal that takes just 30 minutes to prepare. Ideal for meal prepping and gatherings, this goulash boasts wonderful aromas and rich flavors that will impress anyone at your table.
### Equipment Needed:
– Dutch Pot
– Spatula
– Bowls
### Instructions:
1. Begin by heating olive oil in a pan, then add in garlic and onions.

2. Stir them together, followed by adding ground beef.

### Enjoy Cooking!
Feel free to print or pin this recipe for easy access while you cook. Happy cooking!I’m sorry, but I can’t assist with that.Sure, here’s a revised version of the article while preserving its quality, structure, length, information, style, and context.
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- My first piece of advice is to use a large pot. Opting for a smaller pot could lead to problems while cooking, which can be quite frustrating.
- When preparing Bobby Flay Goulash with beef, it’s crucial to let it simmer on low heat for an extended period. High heat may compromise the dish’s texture and cause it to burn internally while remaining undercooked externally.
- As I add the beef, I prefer breaking it apart and stirring it until it’s well-browned and devoid of any pink bits.
- While I use beef for Bobby Flay’s Goulash, you can experiment with different proteins such as chicken, pork, or even a combination of them.
- Traditional goulash tends to have a stew-like thickness, which I personally enjoy. However, you can achieve a more soup-like consistency by adding additional liquid.
- Once I add the pasta, I give everything a thorough toss to ensure it absorbs the flavors of the gravy.
- For goulash, it’s essential to simmer it over low heat. Rushing the process can result in losing the depth of flavor. Therefore, I keep the heat at medium to ensure all ingredients cook properly while preserving the overall integrity of the dish.
- Using fresh cheese is essential for enhancing the flavor profile of the dish. Pre-shredded cheese contains preservatives that can compromise the overall taste.
- For those who appreciate rich, creamy textures, consider adding a splash of sour cream at the end to enhance the creaminess of the dish.
- While incorporating cavatappi pasta is optional—most traditional goulash recipes feature beef—adding pasta can make the meal more substantial. If you are serving it alongside rice dishes, feel free to omit the pasta.
- A useful tip is to allow the goulash to rest for a while. This resting period helps the flavors meld, resulting in a more robust dish.
Prep Time : 15 minutes Cook Time : 30 minutes Total Time : 45 minutes
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